Tom Black 6000m row
6,000m
Meters
29:58.1
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 125 |
November 23, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.1 | 6,000m | 2:29.8 | 104 | 658 | 21 |
| 6:09.4 | 1,200m | 2:33.9 | 96 | 630 | 21 |
| 6:08.6 | 2,400m | 2:33.5 | 97 | 632 | 21 |
| 6:05.0 | 3,600m | 2:32.0 | 100 | 642 | 21 |
| 6:02.4 | 4,800m | 2:31.0 | 102 | 649 | 22 |
| 5:32.8 | 6,000m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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