Tom Black 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 126 |
December 02, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 30 | 26 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 25 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 27 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 25 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 29 |
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Workout Graph
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