Tom Black 2x1000m/r row
2,000
Meters
10:18.9
Time
2:34.7
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:18.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 124 |
December 17, 2023 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,000 | 2:34.7 | 94 | 625 | 18 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 18 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 19 |
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Workout Graph
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