Tom Black 200m row
200
Meters
0:47.0
Time
1:57.5
Pace
12
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 125 |
January 28, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.0 | 200 | 1:57.5 | 216 | 919 | 12 | 25 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 26 |
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Workout Graph
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