Tom Black 500m row
500m
Meters
2:39.1
Time
2:39.1
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 125 |
January 31, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 20 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 21 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 22 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 21 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 19 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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