Tom Black 500m row
500m
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 124 |
March 09, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 20 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 20 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 20 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 20 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 20 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 20 |
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