Tom Black 1000m row
1,000m
Meters
5:20.0
Time
2:40.0
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 124 |
March 09, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 20 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 21 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 20 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 21 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 21 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 21 |
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Workout Graph
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