Tom Black 500m row
500m
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 124 |
March 12, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 20 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 21 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 21 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 21 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 19 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 19 |
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Workout Graph
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