Tom Black 500m row
500m
Meters
2:44.9
Time
2:44.9
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 124 |
March 12, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 20 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 22 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 20 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 20 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 20 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 20 |
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Workout Graph
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