Tom Black 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 125 |
June 12, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 23 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 22 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 22 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 21 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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