Tom Black 150m row
150m
Meters
0:31.2
Time
1:44.0
Pace
11
Calories
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 33 |
Stroke Count | 17 |
Drag Factor | 127 |
June 18, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:31.2 | 150m | 1:44.0 | 311 | 1370 | 33 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 |
0:10.3 | 150m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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