Tom Black 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 125 |
July 05, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 22 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 21 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 22 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 22 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 25 |
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Workout Graph
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