Tom Black 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 125 |
July 07, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 22 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 22 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 21 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 21 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 23 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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