Tom Black 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 109 |
July 08, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 24 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 24 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 23 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 24 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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