Tom Black 500m row
500m
Meters
2:50.2
Time
2:50.2
Pace
25
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 20 |
Stroke Count | 59 |
Drag Factor | 176 |
July 12, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:50.2 | 500m | 2:50.2 | 71 | 544 | 20 |
0:33.3 | 100m | 2:46.5 | 76 | 560 | 18 |
0:33.6 | 200m | 2:48.0 | 74 | 554 | 23 |
0:34.8 | 300m | 2:54.0 | 66 | 528 | 21 |
0:35.0 | 400m | 2:55.0 | 65 | 524 | 21 |
0:33.6 | 500m | 2:48.0 | 74 | 554 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.