Tom Black 2x100m/1:00r row

200m

Meters

1:03.2

Time

2:38.0

Pace

10

Calories

Rest Distance124m
Rest Time2:00.0
Overall Distance324m
Overall Time3:03.2
Average Watts89
Calories Per Hour605
Stroke Rate20
Stroke Count21
Drag Factor98

July 14, 2024 18:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03.2 200m 2:38.0 89 605 20
0:31.2 100m 2:36.0 92 617 21
0:32.0 100m 2:40.0 85 594 19
r124m

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Workout Graph

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