Tom Black 500m row
500m
Meters
2:46.6
Time
2:46.6
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 109 |
July 16, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 19 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 20 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 19 |
| 0:34.9 | 300m | 2:54.5 | 66 | 526 | 17 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 19 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 22 |
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