Tom Black 10:00 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 109 |
August 02, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 22 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 22 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 22 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 22 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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