Tom Black 30:00 row
5,142m
Meters
30:00.0
Time
2:55.0
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 109 |
August 03, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,142m | 2:55.0 | 65 | 524 | 21 |
| 6:00.0 | 1,021m | 2:56.2 | 64 | 519 | 20 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 21 |
| 18:00.0 | 1,029m | 2:54.9 | 65 | 525 | 22 |
| 24:00.0 | 1,027m | 2:55.2 | 65 | 523 | 21 |
| 30:00.0 | 1,030m | 2:54.7 | 66 | 525 | 21 |
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Workout Graph
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