Tom Black 5000m row
5,000m
Meters
28:42.9
Time
2:52.2
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 96 |
August 04, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.9 | 5,000m | 2:52.2 | 68 | 535 | 22 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 24 |
| 5:48.7 | 2,000m | 2:54.3 | 66 | 527 | 23 |
| 5:48.7 | 3,000m | 2:54.3 | 66 | 527 | 22 |
| 5:40.5 | 4,000m | 2:50.2 | 71 | 544 | 22 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 23 |
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Workout Graph
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