Tom Black 500m row
500m
Meters
2:13.1
Time
2:13.1
Pace
28
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 96 |
August 04, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 30 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 33 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 34 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 27 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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