Tom Black 5000m row
5,000m
Meters
28:20.1
Time
2:50.0
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 111 |
August 09, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.1 | 5,000m | 2:50.0 | 71 | 545 | 19 |
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 18 |
| 5:39.6 | 2,000m | 2:49.8 | 71 | 546 | 20 |
| 5:40.3 | 3,000m | 2:50.1 | 71 | 544 | 20 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 20 |
| 5:40.4 | 5,000m | 2:50.2 | 71 | 544 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.