Tom Black 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
28
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 112 |
August 11, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 27 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 |
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Workout Graph
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