Tom Black 500m row
500m
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 112 |
August 12, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 21 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 21 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 23 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 21 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 21 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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