Tom Black 600m row
600m
Meters
3:16.5
Time
2:43.7
Pace
30
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 114 |
November 04, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 600m | 2:43.7 | 80 | 574 | 22 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 23 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 22 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 21 |
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Workout Graph
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