Tom Black 800m row
800m
Meters
4:07.9
Time
2:34.9
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 111 |
November 06, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 800m | 2:34.9 | 94 | 623 | 22 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 23 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 23 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 22 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 22 |
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Workout Graph
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