Tom Black 1000m row
1,000
Meters
5:29.9
Time
2:44.9
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 112 |
November 08, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,000 | 2:44.9 | 78 | 568 | 50 | 21 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 10 | 22 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 10 | 23 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 10 | 21 |
| 1:05.7 | 800 | 2:44.2 | 79 | 571 | 10 | 21 |
| 1:05.8 | 1,000 | 2:44.5 | 79 | 570 | 10 | 21 |
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Workout Graph
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