Tom Black 1200m row
1,200m
Meters
6:16.7
Time
2:36.9
Pace
61
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 21 |
Stroke Count | 135 |
Drag Factor | 114 |
November 12, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:16.7 | 1,200m | 2:36.9 | 91 | 611 | 21 |
1:36.4 | 300m | 2:40.6 | 84 | 590 | 22 |
1:35.6 | 600m | 2:39.3 | 87 | 597 | 21 |
1:35.4 | 900m | 2:39.0 | 87 | 599 | 20 |
1:29.4 | 1,200m | 2:29.0 | 106 | 664 | 23 |
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Workout Graph
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