Tom Black 1300m row
1,300m
Meters
6:48.3
Time
2:37.0
Pace
66
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 115 |
November 13, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.3 | 1,300m | 2:37.0 | 90 | 611 | 20 |
| 1:35.9 | 300m | 2:39.8 | 86 | 595 | 21 |
| 1:36.2 | 600m | 2:40.3 | 85 | 592 | 20 |
| 1:35.9 | 900m | 2:39.8 | 86 | 595 | 19 |
| 1:31.5 | 1,200m | 2:32.5 | 99 | 639 | 21 |
| 0:28.7 | 1,300m | 2:23.5 | 118 | 707 | 23 |
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