Tom Black 1400m row
1,400m
Meters
7:08.1
Time
2:32.8
Pace
75
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 113 |
November 15, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.1 | 1,400m | 2:32.8 | 98 | 637 | 22 |
| 1:33.0 | 300m | 2:35.0 | 94 | 623 | 22 |
| 1:33.2 | 600m | 2:35.3 | 93 | 621 | 21 |
| 1:32.8 | 900m | 2:34.6 | 95 | 625 | 22 |
| 1:31.5 | 1,200m | 2:32.5 | 99 | 639 | 22 |
| 0:57.6 | 1,400m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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