Tom Black 1500m row
1,500m
Meters
8:15.0
Time
2:45.0
Pace
75
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 113 |
November 16, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.0 | 1,500m | 2:45.0 | 78 | 568 | 20 |
| 1:40.1 | 300m | 2:46.8 | 75 | 559 | 21 |
| 1:37.9 | 600m | 2:43.1 | 81 | 577 | 21 |
| 1:38.8 | 900m | 2:44.6 | 78 | 569 | 20 |
| 1:39.2 | 1,200m | 2:45.3 | 77 | 566 | 20 |
| 1:39.0 | 1,500m | 2:45.0 | 78 | 568 | 21 |
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