Tom Black 1600m row
1,600
Meters
8:47.9
Time
2:44.9
Pace
80
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 112 |
November 18, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.9 | 1,600 | 2:44.9 | 78 | 545 | 80 | 20 |
| 2:13.8 | 400 | 2:47.2 | 75 | 538 | 20 | 21 |
| 2:11.4 | 800 | 2:44.2 | 79 | 547 | 20 | 20 |
| 2:11.0 | 1,200 | 2:43.7 | 80 | 549 | 20 | 20 |
| 2:11.7 | 1,600 | 2:44.6 | 78 | 546 | 20 | 20 |
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Workout Graph
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