Tom Black 2200m row
2,200m
Meters
11:47.2
Time
2:40.7
Pace
114
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 113 |
November 27, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.2 | 2,200m | 2:40.7 | 84 | 590 | 20 |
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 21 |
| 2:44.5 | 1,000m | 2:44.5 | 79 | 570 | 20 |
| 2:41.8 | 1,500m | 2:41.8 | 83 | 584 | 21 |
| 2:37.2 | 2,000m | 2:37.2 | 90 | 610 | 21 |
| 1:01.6 | 2,200m | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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