Tom Black 1000m row
1,000
Meters
5:35.7
Time
2:47.8
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 115 |
January 13, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,000 | 2:47.8 | 74 | 554 | 18 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 20 |
| 1:08.5 | 400 | 2:51.2 | 70 | 539 | 19 |
| 1:08.0 | 600 | 2:50.0 | 71 | 545 | 19 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 17 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 17 |
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Workout Graph
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