Tom Black 500m row
500
Meters
2:42.3
Time
2:42.3
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 114 |
January 19, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.3 | 500 | 2:42.3 | 82 | 581 | 18 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 20 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 18 |
| 0:33.2 | 300 | 2:46.0 | 77 | 563 | 18 |
| 0:32.2 | 400 | 2:41.0 | 84 | 588 | 19 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 19 |
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Workout Graph
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