Tom Black 1000m row
1,000
Meters
5:27.6
Time
2:43.8
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 117 |
January 20, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,000 | 2:43.8 | 80 | 574 | 18 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 20 |
| 1:06.0 | 400 | 2:45.0 | 78 | 568 | 18 |
| 1:05.5 | 600 | 2:43.7 | 80 | 574 | 18 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 18 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 19 |
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Workout Graph
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