Tom Black 1000m row
1,000
Meters
4:57.2
Time
2:28.6
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 117 |
January 23, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 19 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 20 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 20 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 19 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 19 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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