Tom Black 1000m row
1,000
Meters
5:26.4
Time
2:43.2
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 114 |
February 06, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,000 | 2:43.2 | 81 | 577 | 20 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 22 |
| 1:06.7 | 400 | 2:46.7 | 75 | 559 | 22 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 20 |
| 1:05.4 | 800 | 2:43.5 | 80 | 575 | 19 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 592 | 21 |
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Workout Graph
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