Tom Black 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 114 |
February 06, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 23 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 23 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 21 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 21 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 23 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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