Matthew Haworth 10:17 row
2,280
Meters
10:17.1
Time
2:15.3
Pace
133
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 121 |
April 01, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,280 | 2:15.3 | 141 | 786 | 23 | 134 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 132 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 137 |
| 10:17.1 | 60 | 2:22.5 | 121 | 716 | 18 | 134 |
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