Matthew Haworth 11:22 row
2,528
Meters
11:22.9
Time
2:15.0
Pace
147
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 118 |
April 13, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.9 | 2,528 | 2:15.0 | 142 | 788 | 28 | 138 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 | 128 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 141 |
| 11:22.8 | 304 | 2:16.1 | 139 | 776 | 27 | 145 |
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Workout Graph
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