Matthew Haworth 5:15 row
1,128
Meters
5:15.2
Time
2:19.7
Pace
64
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 117 |
April 15, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,128 | 2:19.7 | 128 | 741 | 21 | 125 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 126 |
| 5:15.1 | 50 | 2:31.0 | 102 | 649 | 16 | 125 |
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Workout Graph
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