Matthew Haworth 8:10 row
1,820
Meters
8:10.8
Time
2:14.8
Pace
107
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 119 |
April 17, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 1,820 | 2:14.8 | 143 | 791 | 24 | 133 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 131 |
| 8:10.8 | 702 | 2:15.8 | 139 | 779 | 23 | 136 |
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Workout Graph
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