Matthew Haworth 10:22 row
2,255
Meters
10:22.3
Time
2:17.9
Pace
130
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 118 |
April 20, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.3 | 2,255 | 2:17.9 | 133 | 758 | 25 | 132 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 | 127 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 134 |
| 10:22.2 | 76 | 2:26.0 | 112 | 686 | 22 | 135 |
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