Matthew Haworth 5:39 row
1,231
Meters
5:39.5
Time
2:17.8
Pace
70
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 120 |
April 29, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,231 | 2:17.8 | 133 | 759 | 25 | 123 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 123 |
| 5:39.5 | 137 | 2:24.1 | 117 | 702 | 24 | 124 |
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