Matthew Haworth 5:08 row
1,109
Meters
5:08.4
Time
2:19.0
Pace
63
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 118 |
April 30, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,109 | 2:19.0 | 130 | 748 | 21 | 134 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 | 134 |
| 5:08.3 | 25 | 2:46.0 | 77 | 563 | 14 | 134 |
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Workout Graph
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