Matthew Haworth 5:19 row
1,195
Meters
5:19.3
Time
2:13.5
Pace
71
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 120 |
May 13, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,195 | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 5:19.3 | 63 | 2:33.1 | 97 | 635 | 19 |
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Workout Graph
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