Matthew Haworth 5:07 row
1,122
Meters
5:07.4
Time
2:16.9
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 119 |
May 21, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,122 | 2:16.9 | 136 | 768 | 18 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 5:07.3 | 22 | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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