Matthew Haworth 5:07 row
1,093
Meters
5:07.6
Time
2:20.7
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 120 |
June 02, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,093 | 2:20.7 | 126 | 732 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 5:07.6 | 23 | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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