Matthew Haworth 5:23 row
1,183
Meters
5:23.6
Time
2:16.7
Pace
68
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 117 |
June 03, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,183 | 2:16.7 | 137 | 770 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 5:23.6 | 83 | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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